Ask my friends - I LOVE grocery shopping! And I especially love the natural foods markets. I am like a kid in a (healthy) candy store! However, I know that is not the same feeling for most of us. The choices can be overwhelming and downright paralyzing if you do not know what to look for, and it can break the bank if you are not careful.

With Eli as your guide, you can feel empowered to shop at the natural foods market, and feel confident knowing that your health and wellness can come first without breaking the bank.

Goals for a market tour include:

• which foods to gravitate towards and which to steer clear of - because not all 'healthy' foods are really healthy
• how to read labels and which ingredients to pass over
• how to choose organic produce and which organic ingredients are really important
• cost saving and couponing tips, even at the natural foods markets
• tips for healthy meal planning and fast preparation

All of this for only $100, which includes a 15-30 minute phone consultation, a 1-hour individualized market tour, recommendations and basic recipes to get you started on the path to wellness and health.

Contact me to get started today!